MAC is unparalleled in our quality and commitment to your success. Our full service facility offers a comprehensive range of equipment and activities to help you achieve your fitness goals.
Below you will find information detailing MAC's extensive range of equipment. MAC Fit trainers are on site at all times to help you familiarize yourself with equipment and answer any questions you may have.
CARDIOVASCULAR FITNESS CENTER
MAC's 1,600 sq. ft. cardiovascular fitness center provides state-of-the-art, computerized aerobic training for your convenience. Our brand new Precor treadmills, ellipticals, stationary bikes and AMTs are each equipped with personal viewing screens and iPod connections to give each member a more personalized experience.
Use this equipment to burn fat, increase lung capacity and strengthen your heart, all while watching your favorite shows or listening to your iPod.
FREE WEIGHTS
For those who want to enhance muscle tone, welcome to our 1,600 sq. ft. Cybex free weight area. The Cybex cable crossover, plate-loaded stations, modular stations, Olympic bench press stations and a wide array of dumbbells will help you create an eye-catching physique.
STRENGTH TRAINING
Cybex strength equipment, the latest technology in resistance weight training, is featured in our fitness center. You'll find over 20 varieties of strength training machines, which exercise all the major muscle groups and provide a fast, safe and efficient workout.
By using Cybex machines regularly, you can increase strength, tone muscles, lose body fat and improve flexibility.
HAMMER STRENGTH FITNESS EQUIPMENT
Initially designed for professional athletes, this line of plate-loaded equipment delivers the same inspiring workouts for everyday users with the safest biomechanically correct movements. The most beneficial feature of this line of equipment is the isolateral component.
PERSONAL TRAINING STUDIO
MAC's state-of-the-art personal training studio features FreeMotion equipment, which is designed to be
used with MAC Pro personal training experts.
Our bodies push, pull, bend, lift and twist in a three dimensional world. This simple observation is the inspiration behind FreeMotion - a design that continues to define the fitness industry. This one-and-only, full line of selectorized functional training equipment allows users of all fitness abilities to train the way they move and change their lives through fitness innovation.