MACpro Personal Training - Personal trainers will customize a program for you to achieve your fitness goals

Our MAC Pro personal training program is stronger than ever. Our state-of-the-art personal training facility and expert trainers provide the motivation and support to achieve your fitness goals. Give yourself the gift of a lifetime - a healthy, fit you.

MAC offers one-on-one, partner and group training programs for those members who wish to take their fitness to the next level. Our certified MAC Pro trainers will help you increase your level of fitness and meet your individual health and fitness needs.

MEET THE MAC PRO TRAINING EXPERTS

The MAC Pro system is a highly personalized training program tailored to each member's needs. MAC Pro experts are available for private sessions and group classes. Our dedicated MAC Pro training environment includes state-of-the-art equipment to ensure positive results.

Elizabeth A. Bosse - Personal Trainer

"Working out is the best thing in the world for everyone."

Elizabeth became an ACE certified Personal Trainer in San Jose, California in 1993. She trained clients there until she moved back to Michigan. Upon her return, she worked as a Personal Trainer at CMI Health Club, Bally's Total Fitness and Powerhouse Gym.

Elizabeth has a strong background in Tae Kwon Do that began in California with Olympic Team coach Master Yong Sup Shin. She takes pride in the positive results that her clients achieve. Elizabeth trained the winning team in MAC's BIGGEST LOSER club competition.

Michael D. Gilmer - Personal Trainer

Michael is a graduate of Western Michigan University, where he earned a Bachelors Degree in Exercise Science, with an emphasis in Physical Education. He has been personal training for over eight years and enjoys his job to the fullest.

Michael's hobbies include working out, playing basketball and being a father to his son, M.J. He loves the whole aspect of working out in order to live a longer and healthier lifestyle. His mission is to make sure the needs of his clients are met to the fullest extent. His goal is serve as an educator and show people that exercising is the most beneficial thing you can ever do for your life and your health. He especially enjoys training his clients through Cardio-Boxing and Sports Conditioning.

Kelly Dunlap - Personal Trainer

"Whether you want to lose 5 pounds or 500 pounds, I will be there every step of the journey."

Kelly has 3 years of Personal Training experience and 18 years of group fitness experience. Her persoanl trianing certifications are through AFAA and IFTA. Kelly's passion for fitness began around 14 years of age. As her relationship with fitness grew, she began to enjoy sharing her knowledge with others and helping them realize their full physical potential. Kelly says, "I love challenging people and seeing them reach beyond their perceived limitations." Skilled at motivating clietns to achieve their personal best, Kelly will work with you to meet and exceed your personal health goals.

INDIVIDUAL + PARTNER TRAINING

Maximize your results with one-on-one training. All of your workout sessions are done with your trainer to ensure that your workout suits your needs every step of the way. Your trainer will help you set and achieve realistic fitness goals.

You can choose to work individually with a trainer or share instruction with a workout partner. Sharing sessions allows you to get the personal attention you need while benefiting from the support and motivation of working out with a friend.

GROUP PERSONAL TRAINING

Our MAC Pro personal trainers are now forming groups of 3-7 members for 30-minute group sessions. Group training provides a great way to meet new people and get fit at an affordable price, while still receiving personalized attention.

Sessions may be purchased for training 1, 2 or 3 days a week. Sessions cost $20.00 each and are available in packages of 12 or more. Payments may be made over three installments, providing further flexibility and affordability.

Groups are currently in progress and can be joined at anytime, regardless of fitness level. To join a group or ask about starting your own, just contact a member of our MAC Pro personal training team by calling 248.589.0900 or visiting MAC's Health + Fitness Consultation Office.